Mini-ep 9: What If You Treat Yourself Like A Plant?

Written By Siobhan Fox

Is your environment helping or hindering you right now? đŸ€”

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So often, we forget how much our surroundings affect our well-being. Recently, I spent a weekend repotting my houseplants—they were pot-bound, struggling to thrive. đŸŒ±

Just like those plants, we sometimes have just about enough to stay alive but don’t truly flourish in our environments. Are we in the right space? Do we have what we need to grow?

I thought about this a lot as I repotted my plants, and felt deep satisfaction in giving them the space and support they needed to thrive. 🌿

Think of yourself: Are you getting enough sunlight, support, and care?

If you need a change in your environment, it's important to think about nudging your comfort zone, not jumping into something too big too quickly (plants don't like to go into too big a pot too quickly, after all!)

Let’s challenge ourselves gently! What’s one small nudge you can make this week?

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Curious to know more about my work coaching ADHD business owners?

Siobhan Fox
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Mini-ep 10: Are you giving too much away?
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Mini-ep 8: Get Out of 'All or Nothing' Thinking