Mini-ep 12: Are you top-down or bottom-up?

Written By Siobhan Fox

Are you a big picture thinker or all about the details? Let’s dive into how these processing styles shape our problem-solving...

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In our latest mini episode of the Unconventional Business Podcast, we explore the concepts of top-down and bottom-up processing.

For many neurodivergents folks, our approach to problem-solving can vary greatly from "the norm."

Where top-down processing starts with a big idea, bottom-up processing focuses on absorbing details first. This can be a real strength and allow us to spot detail others miss, but it can also be a lot! Taking in lots of data can lead to sensory overwhelm for those of us who process the world differently.

Take 5 minutes out of your busy day today and discover how recognising your processing style can empower your decision-making and help manage sensory overload. It’s not just about being able to do more stuff; it’s about understanding how your brain naturally operates.

I’d love to hear your thoughts! Have you noticed this in your life? How could switching approaches make things easier for you?

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Siobhan Fox
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Mini-ep 11: What do you need right now?